Jonathan Arenburg — Author, Speaker, and Trained Counsellor

Creator of The Road to Mental Wellness

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Books by Jonathan Arenburg

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Books By Jonathan Arenburg

Explore Books by Jonathan — Understanding Mental Health, Biology, and Human Behavior

Books by Jonathan Arenburg explore the intersection of human biology, mental health, and lived experience—offering insight into why we struggle and how we begin to understand it.

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Now Listening: Wired to Be Human Audiobook

The audiobook edition is now available. Listen anytime and pick up where you left off.

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The Road to Mental Wellness

A deeply personal account of living with PTSD and depression.

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Wired to Be Human

Exploring how modern life clashes with human biology.

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Learn More about Jonathan and His Work

"Portrait of Jonathan Arenburg, a man with short, graying hair and wearing glasses, smiling warmly at the camera. He is dressed in a dark jacket, with a softly blurred background of warm lights and an evening setting, creating a relaxed and approachable atmosphere."

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