Category: Men
Find Your Thing: The Power of Purpose in Healing
Finding purpose can be life-changing. In Find Your Thing: The Power of Purpose in Healing, I explore how daily structure and meaningful focus—whether it’s writing, walking, or creating—can quiet the noise of anxiety and help you build a life around your mental wellness instead of your illness.
I Call BS: Men Are Seeking Therapy Like Never Before — It’s Time to Retire the “Men Don’t Talk” Myth
Forget the old myth—men are seeking therapy in record numbers. The tired “men don’t talk” narrative is officially outdated. For years, I’ve urged men to break their silence. Now, the data is clear: men are reaching out for help like never before, and the stigma is finally losing its grip. From skyrocketing therapy rates in…
Men — Who Gives A S#%t
Discover how societal pressures, media influence, and isolation contribute to men’s mental health struggles, especially midlife loneliness. Learn about the impact of disconnection and digital addiction, and download a free facts sheet to stay informed.