Category: AI
AI Is a Tool, Not a Friend: Using Tech Without Losing Yourself
Artificial Intelligence can help us work smarter, but over-reliance risks creativity, problem-solving, and real human connection.
AI Psychosis: When Technology Crosses Into Mental Health
🎧 Listen to the audio version of this article Artificial intelligence isn’t just a tool anymore—it’s a companion, a problem-solver, even a late-night confidant. But what happens when our reliance on AI pushes beyond convenience and begins to fracture our sense of reality? Welcome to the unsettling new phenomenon mental health experts are calling “AI…
AI Anxiety and Digital Overload: The New Mental Health Crisis
Explore how AI anxiety and digital overload are impacting mental health in today’s tech-driven world. Learn early warning signs and practical ways to cope.